As a nationally-certified, Trauma-Focused Cognitive Behavioral Therapist, I have extensive experience working with a diverse group of clients dealing with mood disorders, anxiety, PTSD and/or trauma-related symptoms.

Common themes that emerge in mental health discussions, oftentimes, include these worries:

– “I’m the only one experiencing this” or

– “What’s wrong with me?”

These worries serve to isolate and marginalize people.

It’s my belief that the more that we talk about mental health, the more we are able to normalize our experiences. Consequently, we can lessen isolation and increase our understanding of common challenges and potential opportunities for growth and healing.

Join me on this journey!