How many times have you told yourself, been told by someone or told someone else “don’t talk about it”? Essentially, suck it up, let it go, move on, act like nothing happened, don’t rock the boat. There are many reasons why we shut down, are shut down or try to shut others down. The list… Read More Suck It Up

Any change that we make requires a determined mindset and an action plan. For anyone who has ever tried to change an engrained behavior, whatever it may be, you know that it is not easy. Prochaska and DiCelemente framed the process by which we engage in behavioral change: Pre-contemplation: I have no problem Contemplation: I… Read More An LEP’s Path to Treatment – Hurdles to Jump for Change

As an interpreter, what techniques can you use to convey compassion and empathy while still remaining within your role? Think SOLER: Sit or stand squarely in front of your clients Open body posture (avoid crossing your arms over your chest) Listen actively (listen for meaning, take care not to be formulating your interpretation before you are… Read More The Significance of Empathy Within The Mental Health Arena

Going to the doctor is a fairly common experience. For many, it is a practice that starts at a very early age. Whether it is an annual physical, an eye doctor appointment or a trip to the dentist, talking about physical health seems quite ordinary. How many times have you heard someone say “it’s time… Read More The Stigma Surrounding Mental Health – Factors for Interpreters to Consider