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Through My Mind's Eye

Creating A Community To Support Mental Health And Self-Actualization

Tag: health

To Inspire…To Be Inspired

Lately, I’ve been reflecting on some long-held beliefs, trying to think more broadly and consider different perspectives about things I’ve been “sure” about up until now… Inspiration is something I gravitate towards, as both a concept and a lived experience. I’ve felt certain that inspiration is necessary for me. With that said, is the need for… Read More To Inspire…To Be Inspired

March 4, 2026 DianeMouradianLeave a comment

Imagine That!

The Winter Olympics are on right now. From my spot on the couch, childhood memories emerge. When I was growing up, I loved to sit in our family room, with the fireplace going, and watch the Games. I’d imagine myself as a figure skater, gliding across the ice, in a sparkly costume, or, as a… Read More Imagine That!

February 11, 2026 DianeMouradianLeave a comment

When I Want To Run And Hide

In March of 2020, the day before the shutdown when into effect, I was scared. Really scared…Home life would change and work life would change…a total upheaval of my day to day experience. Just like what happened for all of us… I remember saying to myself: “find something that hasn’t changed and hold onto it.”… Read More When I Want To Run And Hide

February 1, 2026 DianeMouradianLeave a comment

The Prize Is In The Process

Even though I don’t read the last chapter of a book to know how it ends, I do love to know where I’m going to end up in a process. Earlier in my career, I was a good project manager because I could visualize an outcome and drive towards it, while minimizing disruptions and variables.… Read More The Prize Is In The Process

January 12, 2026 DianeMouradianLeave a comment

When “Why” Joins In

Years ago, while participating in a coaching certification program with The Hudson Institute, I read The Adult Years by Frederic Hudson. That book introduced me to the concept of “life chapters” and how our priorities shift as we age. At that time (in my early forties), I was looking forward, with more runway ahead of… Read More When “Why” Joins In

January 5, 2026 DianeMouradianLeave a comment

Coloring My Prayers

Twenty five years ago, my son and I were going through a difficult time in our lives. One day, while strolling through the aisles at Borders, I found a large, hardcover book called Color Your Prayers. It held an array of whimsical, black and white drawings, meant to be colored in…drawings that reflected all aspects… Read More Coloring My Prayers

December 28, 2025 DianeMouradianLeave a comment

Unsticking The Self

I’d like to think that I’m evolved enough to loosen my grip on expecting specific outcomes. Unfortunately, at times, I’m not. I get an image of what I want to happen and how I want it to happen and then I lock onto it.  This happened just recently. I saw myself checking in regularly on… Read More Unsticking The Self

December 19, 2025 DianeMouradianLeave a comment

When A Unicorn Shows Up

Every year, for the last many years, a group of seven women comes together to celebrate the holidays. I’m one of the seven. Christmas and Valentine’s Day  (and one or two more during the year) have become festive occasions to gather, talk, laugh, eat yummy food and grow our bond. We met several years ago,… Read More When A Unicorn Shows Up

December 11, 2025 DianeMouradianLeave a comment

Talent and Torment

My mom would always say that, without your health, nothing matters, and neither fame nor fortune were as important. As a child, I associated that with physical health.  As an adult, I now know that the framework is larger. Mental health is also essential to quality of life. Recently, I was reminded of that while… Read More Talent and Torment

December 9, 2025 DianeMouradianLeave a comment

Art, Is That You?

When I was growing up, my dad had a large backyard garden. As an engineer, he was meticulous in the planning phase each year, mapping out what he would plant and where, to maximize the yield. I remember that he would spend hours in his garden, tending to his plants, with a transistor radio hanging… Read More Art, Is That You?

November 26, 2025 DianeMouradianLeave a comment

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  • I’m Feeling So Blue
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Recent Posts

  • I’m Feeling So Blue
  • To Inspire…To Be Inspired
  • Any Left Overs?
  • Imagine That!
  • When I Want To Run And Hide

Recent Comments

Melissa Ellen Penn's avatarMelissa Ellen Penn on And So She Wept…
Susan's avatarSusan on Midlife Unboxing
Loly Lopez's avatarLoly Lopez on Nothing Ventured Nothing …
Kristi Skordahl's avatarKristi Skordahl on The Power of Community
Gabriela Mueting's avatarGabriela Mueting on #1 The Cost of Caring –…

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