I love polka dots. Big, small, black, white, multi-colored. I don’t know why. I just do. They’re so happy and brighten my mood. When I come upon them I feel my heart do a little dance. Weird? Maybe. True? Definitely. Life is complex and, at times, can feel very challenging (like now, for example) so… Read More From Chaos Come Polka Dots
Saturday was the annual Armenian food festival in San Francisco. It has become our yearly tradition, an opportunity to celebrate and savor my cultural background. From the moment I got out of the car, I felt my emotions stirred up. I’m not sure how to describe it. I’ve really been in my feelings lately, with… Read More I Was Told There Would Be Shish Kebab
Many years ago, I heard this expression. It’s a translation of a Chinese saying which means don’t put all your eggs in one basket. Simply put, have a contingency plan. It was shared with me in the context of future professional development and the ability to pivot if needed. It was meant to open my… Read More A Smart Rabbit Has More Than Three Holes
This week, I wanted to collage. Every day, I added something new to my canvas, an image, random shapes, different colors of paint. A disparate array…Thoughts and reflections started to form alongside the emerging collage, culled from conversations, articles and videos. And then, the most recent issue of Psychology Today arrived and, somehow, brought it… Read More Rise And Shine – Even When You Don’t Want To
This 2:30am wake up routine is familiar. Sometimes, all it takes is to toss and turn, get a glass of water, maybe watch a video and then drift back off. Other times, like tonight, it’s different. While sleep abounds for others, I’m sitting at my dining room table setting up a new collage. As I sift through… Read More Midlife Unboxing
Through My Mind's Eye 