Oh My, AI!

I feel very anxious when faced with anything technical or mechanical, ie anything to do with my computer or car. My thoughts start to race and I feel myself shut down. The story I tell myself is that I’m not good at understanding anything technical. (stories don’t have to be true to be powerful) So,… Read More Oh My, AI!

I’m Not Scottish But I Love A Good Caber Toss

I was 58 when I went to my first Highland Games, a celebration of all things Scottish… The caber toss, specifically, is a sporting event at the Highland Games, categorized under “heavy athletics”.  Imagine kilt wearing athletes from differing clans, lifting and throwing a twenty foot, tapered, wooden pole weighing 100+ pounds, hoping to rotate… Read More I’m Not Scottish But I Love A Good Caber Toss

Rise And Shine – Even When You Don’t Want To

This week, I wanted to collage. Every day, I added something new to my canvas, an image, random shapes, different colors of paint. A disparate array…Thoughts and reflections started to form alongside the emerging collage, culled from conversations, articles and videos. And then, the most recent issue of Psychology Today arrived and, somehow, brought it… Read More Rise And Shine – Even When You Don’t Want To

Midlife Unboxing

This 2:30am wake up routine is familiar. Sometimes, all it takes is to toss and turn, get a glass of water, maybe watch a video and then drift back off. Other times, like tonight, it’s different. While sleep abounds for others, I’m sitting at my dining room table setting up a new collage. As I sift through… Read More Midlife Unboxing