Where’s That Silver Lining Everyone Talks About?

One of my favorite books is My Grandfather’s Blessings by Rachel Naomi Remen. There’s a great quote that has stuck with me since I picked up the book years ago – “we’ve been given more blessings than we’ve known how to receive.” Loosely translated, I believe that it means that there’s something of value in… Read More Where’s That Silver Lining Everyone Talks About?

Quieting The Mind – Quieting The Body

I read an interesting article in the latest edition of the AARP Magazine titled, “When Your Body Attacks Itself”, by Jessica Migala, regarding the increased incidence of auto-immune diseases, particularly in people 50 and over. Being someone with an auto-immune condition (Hashimoto’s), this topic is of personal interest and always makes my ears perk up.… Read More Quieting The Mind – Quieting The Body